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Training and Racing with a Power Meter

Training and Racing with a Power Meter

5 out of 5 based on 3 customer ratings
(3 customer reviews)

$25.00 $18.00

SKU: 9-78193-13827-9-3 Categories: ,

Product Description

Training and Racing with a Power Meter

by Hunter Allen & Andrew Coggan PhD

In only a few short years, power meters have become an essential training tool for amateur and pro cyclists and triathletes.

The first edition of Training and Racing with a Power Meter was largely responsible for popularizing what was once an arcane technology understood by only a few elite coaches and trainers. Now the updated and revised second edition provides significant updates on technology, software tools, training protocols, and workouts, making the benefits of power-based training available to everyone. The new edition also includes specific information for triathletes—the fastest-growing segment in endurance sports—including a complete triathlon training plan.

Other significant updates include reviews of the latest hardware, refinements and additions to training plans, additional case studies, more on monitoring fitness and chronic training loads, and revised and clarified artwork, charts and tables throughout.

Training and Racing with a Power Meter, 2nd Ed., will continue to be the definitive guide to the most important training tool ever developed for endurance sports.

Additional Information

Weight 1.5 lbs
Dimensions 2 x 6 x 8 in

3 reviews for Training and Racing with a Power Meter

  1. 5 out of 5

    :

    If you’re going to spend >$1000 for a power meter on your bike, it only makes sense to learn how to use it properly rather than as a very expensive speedometer. By far the best instruction manual I’ve seen is “Training and Racing with a Power Meter” by Hunter Allen and Andrew Coggan, Ph.D. Now in its 2nd Edition, the book has enough scientific detail and analysis to satisfy even the most demanding numbers junkie, while remaining readable and useful to even the casual power enthusiast.

    http://pezcyclingnews.com/?pg=fullstory&id=8438

  2. 5 out of 5

    :

    The review of products is getting a little dated in this book, They don’t have one for the Newton. I’m still working my way through the book but all the information is helping greatly.

  3. 5 out of 5

    :

    Reads like a Chilton book. Explains the in’s and out’s of training with power, a lot more than I bargained for, but easy enough to understand. Lots of information that a cyclist at my level may not use, but I love the science. I have a lot more data to collect and this book will help me understand the data and to use it to become a stronger cyclist.

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